Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

Chalene Johnson & Bret johnson sitting on the stairs

We Sold Our Home (Here's The Farewell Tour)

May 1, 2020

As heard on The Chalene Show, Podcast Feature of the Week: My Weekly Home Workout Routine and What I Eat In A Day For this week’s pod highlight, you’ll hear me share details on 2

How To Improve Your Love Life During Lockdown

April 27, 2020

Lockdown 2020 has definitely brought on crazy unforeseen challenges to our love lives. Whether you’re single and hoping to meet someone or in a relationship, quarantine life has put relationships under a microscope! In some

DIY Gel Extension Nails

April 24, 2020

As Heard on The Chalene Show, Podcast Feature of the Week: Breath Work for Anxiety and Body Image, with Samantha Skelly All of us could use healthy coping tools to best handle stress, anxiety

Why You Must Build A Bridge With Your Business During Coronavirus

April 22, 2020

Generally speaking, when one speaks of building a bridge in business, it’s in reference to transitioning from a 9 to 5 to a full-fledged business owner / entrepreneur. Today, though, I’d like to use the

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.