Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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The P. Diddy Scandal: What You Need to Know and Why It Matters

October 9, 2024

Over the past few weeks, disturbing allegations and stories about Sean “P. Diddy” Combs have surfaced, shaking up the entertainment industry and the public. These claims have left many of us trying to separate fact

Beachbody (Bodi) OVER: What Is The Future Of MLMs

October 8, 2024

Is Beachbody (BODi) over? With the recent announcement that BODi will be moving from a network marketing model to an affiliate or omni-channel model, it’s clear that the landscape of multi-level marketing (MLM) is changing

I Walked 20K Steps a Day for 6 Months: Avoid These Mistakes

September 27, 2024

Walking 20k steps a day sounds like a simple, effective way to stay healthy, right? For the past six months, I’ve been doing exactly that, and while it’s been an amazing journey, I’ve also learned

7 Simple ChatGPT Questions to Redefine Your Brand Message

September 26, 2024

Redefining your brand message can feel overwhelming, but what if I told you there’s a tool that can make the process a whole lot easier? Enter ChatGPT. AI is becoming a powerful tool for entrepreneurs,

30 Days Alcohol-Free: What I Learned

September 13, 2024

Going alcohol-free for a month seemed like an interesting challenge, something that I thought would be beneficial, but I honestly didn’t know what to expect. It was a bit daunting at first—I mean, alcohol is

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