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MIDLIFE WITHOUT THE SHRINKING.

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Camp Be More 2027 FAQ: Everything to Know Before You Book

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Camp Be More 2027 FAQ: Everything to Know Before You Book

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Estrogen Cream Skin Care Routine – Here’s What Happened

October 25, 2024

The skincare world is always evolving, and recently, I’ve been diving into something I never thought I’d consider: an estrogen cream skin care routine. While I’m always open to new products that genuinely improve skin

7 Supplements That Dramatically Slow Aging

October 18, 2024

Aging is a natural part of life, but there are ways we can support our bodies to age gracefully and stay vibrant. In a recent The Chalene Show episode, I shared my personal list of

All the Perimenopause Symptoms You Need to Know

October 11, 2024

Perimenopause. If you’re a woman over 40, chances are you’ve heard of it or maybe even wondered if you’re experiencing it. It’s that transitional phase before menopause, where our hormone levels start to fluctuate, leading

The P. Diddy Scandal: What You Need to Know and Why It Matters

October 9, 2024

Over the past few weeks, disturbing allegations and stories about Sean “P. Diddy” Combs have surfaced, shaking up the entertainment industry and the public. These claims have left many of us trying to separate fact

Beachbody (Bodi) OVER: What Is The Future Of MLMs

October 8, 2024

Is Beachbody (BODi) over? With the recent announcement that BODi will be moving from a network marketing model to an affiliate or omni-channel model, it’s clear that the landscape of multi-level marketing (MLM) is changing

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.