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Is Social Media Making You Unhappy?
August 27, 2018
Social media can be a double-edged sword. It’s become an integral part of our daily routine, but at what cost? Are we happier, or has it become a source of stress and comparison? Let’s dive
Keto: When Did Keto Become Popular?
August 13, 2018
The keto (or ketogenic or ketosis) diet, according to a simple everyday Google analytic search, has skyrocketed in popularity in the last two years or so. It’s growing exponentially! But why are we just hearing
How To Know If Someone Is Sabotaging You
August 6, 2018
Sabotaging. A verb riddled with many layers of misunderstanding. There is, of course, the infamous self-sabotage. Oh my, that’s a topic requiring endless hours of therapy and self analysis! But today, I’d like to focus
How to Add Freedom in Your Life
July 27, 2018
Freedom is the oxygen of the soul. It’s essential for happiness, and when you feel trapped or powerless, it’s tough to find joy. You might think that money doesn’t buy happiness, but it does bring
Tips to Overcome Procrastination
July 23, 2018
Ah, the ever-persistent tug-of-war with procrastination. Let’s be real, it’s a challenge we all wrestle with, especially those of us navigating the seas of self-employment or creative endeavors. You know, where there’s no boss breathing
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