Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

Chalene Johnson Queen Of Thrones Castor Oil

The Benefits of Castor Oil for Youthful Skin and a Tighter Jawline

March 1, 2024

Today, I’m super excited to share some incredible insights on a natural product that just might be the missing ingredient in your skincare routine. Yes, I’m talking about castor oil! We’ve all heard about it,

Woman's feet on scale to see weight loss

Ozempic/Wegovy | Is Weight Loss As Simple As Eating Less?

January 19, 2024

Weight loss is a complex journey, and with the advent of weight loss injections like Ozempic/Wegovy, the conversation has become even more nuanced. Ozempic, a semaglutide injectable, has significantly influenced how we view weight

My Complete Lower Body Routine Women Over 40

January 5, 2024

For women over 40, focusing on lower body strength is not just about achieving great legs, but it’s also about overall health and vitality. As I’ve journeyed through my fitness routine, I’ve realized the significance

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn

December 29, 2023

Okay, let’s get real about plastic surgery. Does red light therapy do anything? Is a 10-step skincare routine worth it? What’s the deal with retinol? Dr. Anthony Youn, who’s totally into holistic plastic surgery, spills

How To Find What You Were MEANT To Do

December 28, 2023

Are you at a crossroads in your career or life, wondering if there’s something more you’re supposed to be doing? You’re not alone. Millions search for their true calling every year. This isn’t about finding

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.