Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Reasons You Don’t Want Sex and How to Fix it

December 22, 2023

Navigating the complexities of sexual desire can be as challenging as a tough negotiation. When you find yourself pondering, “Why don’t I want sex?” or looking to enhance your sexual wellness, it’s time for a

The Complete List Of Every Supplement And Vitamin

December 15, 2023

Are you ever overwhelmed by the vast array of supplements available, questioning which ones are truly crucial for your health? Join me as I dive into the essential supplements recommended by most experts for optimal

Most Personal Questions Answered

December 6, 2023

Ever wondered about the more intimate aspects of someone’s life, even those slightly uncomfortable topics? Well, I’m diving headfirst into the realm of personal questions – the kind that can make even the most seasoned

How to Indulge and Stay Lean

December 1, 2023

Hey Boo! Let’s talk about some health, fitness and fabulous things, like Dolly Parton at the cowboys game last week. I’m all for the full body stockings. If anyone has something negative to say about

How To Stay On A Healthy Track When Life Gets Crazy

November 29, 2023

When life gets crazy, especially during the holiday season, it’s easy to let our healthy habits slip. It’s said that 61% of us gain weight between Thanksgiving and the first week of January. However, it

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