Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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3 Ways to Get More Customers Guaranteed

October 3, 2023

You know what every entrepreneur needs but can sometimes find elusive? Customers! Whether you’re a budding entrepreneur or a veteran in the game, the struggle to acquire more customers is real. But guess what? I’ve

How We Lost Weight Without Dieting

September 29, 2023

Why is weight loss so hard? Wouldn’t it be amazing if you could drop an extra five pounds without even trying? What if you could lose weight without counting calories, macros, or extreme workouts? Well,

Ways to Get a Customer's Best Email Address

The Secret to Business Growth | Customer Surveys

September 28, 2023

What if you could send one email that dramatically improved customer loyalty? Increased customer satisfaction saved you 1000s, perhaps even hundreds of 1000s of dollars and had the potential to make you more money? Y’all, I’m

Unlock The Secret of Mewing for a Tighter Jawline

September 27, 2023

Are you on the hunt for a natural, non-surgical way to achieve a jaw-dropping jawline? Let’s talk about mewing—the trending technique that’s taking the beauty and wellness world by storm. This simple yet effective method

How To Deal with Family During The Holidays

Is Your Family Healthy | It’s More Than Diet and Exercise

September 22, 2023

Did you know the simple act of having dinner as a family can help your children grow into healthy and well-adjusted adults? In an episode of The Chalene Show, I sat down with Shawn Stevenson,

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.