Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

How To Improve Emotional Intimacy with Your Partner

October 18, 2023

Are you craving a relationship that feels like a soulful dance rather than a constant struggle? You’re about to uncover some seriously impactful insights. Based on a podcast episode that’s been a game-changer for so

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

October 13, 2023

Let’s get real. If you’re a woman over 35, you absolutely, positively need to have “The Hormone Talk.” No, it’s not something you can put off until you start experiencing hot flashes. We’re diving into

10 Books to Help You Kill it in Business

October 12, 2023

Ready to elevate your business game but not sure where to start? Ever wonder how the pros in business continually level up? It’s not magic, it’s mindset—and I’ve got the ultimate booklist to fast-track your

How Much Protein Do You Really Need?

October 11, 2023

Are you tired of counting macros, feeling overwhelmed with diet plans, and still not getting the results you want? What if I told you there’s a way to break free from the noise and embrace

Audible Book Recommendations 2022 (Nonfiction) by Chalene Johnson

Read These Books If You Need To Change Your Money Mindset

October 6, 2023

Do you want to be rich? You’re in the right place! Unpacking the real deal about money, from being half a million in debt to living a life of freedom as eight-figure earners, Bret and

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.