Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Safest and Easiest Way To Share Passwords

October 31, 2023

The dilemma of how to share passwords without giving the keys to your digital kingdom has been the stuff of entrepreneurial nightmares. Ah, the mental gymnastics we all do! If you’re sitting there, tossing and

Improve Your Appearance and Feel More Youthful Naturally

October 27, 2023

We’ve all heard the saying, “Age is just a number.” But let’s be real: we all want to look and feel our best, no matter what number is attached to us. The good news? There

Brock and Chalene Johnson sharing tips to overcome imposter syndrome

Difficult Business Conversations Made Simple

October 26, 2023

Do you freeze up at the thought of confronting a co-worker or hashing out an issue with a business partner? Trust me, you’re in good company. Difficult business conversations can make even seasoned pros like

How to Help Process Stress, Anxiety, and Negative Thoughts with Tapping

October 25, 2023

Are you drowning in a sea of stress, anxiety, and negative thoughts? You’re not alone, and there might be a solution at your fingertips—literally. Today, we’re diving deep into the transformative power of Emotional Freedom

Why You Need A Personalized Diet Plan

October 20, 2023

Feel like you’re drowning in a sea of diet options? Keto, plant-based, Mediterranean, intermittent fasting — the list is never-ending! You’re not alone if you’ve hopped on the train only to find out it’s not

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.