Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

How is Self-Esteem Destroyed?

October 25, 2021

I’ve written countless blogs and recorded endless podcasts all on the subject of self-esteem and/or confidence. Shoot, one of my most popular online courses — Courageous Confidence Club — focuses solely on this ONE super

How to Plan Your Product Launch

October 20, 2021

This blog isn’t just applicable to those of you who are looking to plan a physical product launch, but, also, very much applies to anyone launching anything digital — like, a new podcast, website or

Applying the 5 love languages to relationships

How The 5 Love Languages Apply to All Relationships

October 18, 2021

At the end of the day, when things aren't going well between you and your most important people, nothing else really matters. It’s just hard to feel like the world is right when there’s tension

Gender Identity in Youth

October 11, 2021

One of the most frequently reoccurring topics that I hear from parents is that their children are struggling with their gender identity. My goal in writing this blog today is to help you — as

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