Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

AS SEEN IN

NEW VIDEO

every

Sunday

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

Why Self-Care isn’t Selfish

November 22, 2021

Here’s what I think: self-care has been marketed all wrong. Like, we’ve actually lost the purpose of it. Turning it into something superficial that somehow makes us feel selfish, guilty, self-conscious, not worthy. Self-care has

Why Is Testosterone Important in Females?

November 15, 2021

Is testosterone actually important in females? Doesn’t it seem to fly in the face of public opinion/knowledge that we, ladies, should even be aware (or care about) this sex hormone? Bottom line: This is such

WHY PERFECTIONISM IS
BAD FOR ENTREPRENEURS

November 11, 2021

Develop an Entrepreneurial Mindset - Chalene Johnson

How To Develop an Entrepreneurial Mindset

November 10, 2021

This week’s business/entrepreneurial blog is focused more on mindset than on the technical aspects of how to develop and build your business and/or social media presence. Because learning all the new… updates coming to Instagram

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.