Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Identifying Causes of Inflammation in the Body

How To Figure Out What Causes Inflammation in the Body

November 8, 2021

Experiencing inflammation in the body can be maddening because it could literally result from so many different things, like: Working out Something you ate (even healthy) Autoimmune disorder Exposure to toxins So, how in the

The Top Reason Customers Buy

November 3, 2021

There are, of course, many reasons why customers might buy something. But there is, actually, one top reason. Before we get to the top spot, let’s cover major runners up (as to why customers buy

Gut Health Inflammation and Weight Gain

November 3, 2021

Ready for a health revelation that'll rock your world? What if I told you that your chronic fatigue, mysterious skin issues, and stubborn weight gain are all connected—and the culprit could be living right in

How To Get Your Partner To Go To Therapy

November 1, 2021

Ultimately, I think, if you feel it’s crucial for your partner to go get therapy, you’ve first got to ask yourself, “why is this so important to me?” I assume it's because you: care about

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