Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Why Email Segmentation is Important

December 16, 2020

Whether you have 15 subscribers or 15000 subscribers on your email list, it’s important to practice email segmentation. It’s the first thing I recommend you do with your email list, actually. Think of it as

Self-Awareness and Procrastination

December 14, 2020

Working on your self-awareness while literally in the middle of procrastination is perhaps the most crucial element to overcoming this particular negative habit. And yes, procrastination is exactly that… a habit. Which is why I

Mistakes Network Marketers Make

December 9, 2020

This blog is exclusively for those of you who are network marketers. Before I go any further, it’s important to note that the mistakes listed below were working not too long ago. Until recently, these

The 10 Most Important Areas For Improvement in Life

December 7, 2020

Today, we’re going to cover the 10 most important areas for improvement in one’s life. With the right system, it’s crucial to not just note these 10 aspects of life, but to, also, score them.

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.