Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

Intermittent Fasting Mistakes That Make Women Gain Weight

How I Hacked My Sleep To Fix My Body And Brain

Improve Your Appearance and Feel More Youthful Naturally

How to Help Process Stress, Anxiety, and Negative Thoughts with Tapping

Why You Need A Personalized Diet Plan

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

How Much Protein Do You Really Need?

How We Lost Weight Without Dieting

Is Your Family Healthy | It’s More Than Diet and Exercise

Unlock Fat Loss & Longevity with Zone 2 Cardio