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Podcast – Overcoming Social Anxiety
Did you know that 80% – 90% of us experience some sort of social anxiety? Even those people who appear super outgoing / confident in public gatherings can be victim to some variety of awkwardness in certain situations. In this episode, I’ll explain the different
Coping with A Loved One Who Has ADD or ADHD, with Bret Johnson
Does it sometimes feel like you’re speaking different languages with your ADHD partner? Bret and I peeled back the layers of our life together to dive into the complexities of being in a relationship with a loved one who has ADHD. Yup, I’m talking about
Podcast – Steps to Overcome Imposter Syndrome
Today’s topic is super relatable as it involves something we’ve all dealt with — Imposter Syndrome. In this episode, I’ll break down this particular kind of chronic self doubt and how to identify it in yourself. In addition, you’ll be given the tools, resources and
Podcast – Patience Persistence and Omnipresence
If you’re one of those people looking around at other entrepreneurs and wondering why they’re killing it and you’re not… then you need to listen to this episode! I’m about to get real and shed some light on why so many aspiring entrepreneurs are operating
Podcast – Treating Adult ADD with Dr. Daniel Amen
Whether you know someone who has ADD / ADHD or experience symptoms yourself, it can prove quite a challenging road to navigate. Today, I open up about my own struggles with ADD and how I was diagnosed with this disorder. In addition, you’ll hear an
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