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The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes

Podcast – 12 Signs of Hormone Imbalance

Today, I’m talking about weight and signs that will help you understand (or at least identify) if you might possibly have a major or minor hormone imbalance. A hormone imbalance can affect your weight, appearance, brain functionality, gut health, sleep, and overall well-being. In other

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Podcast – 5 things Confident People Don’t Do

I’ve done countless shows over the years devoted to improving your confidence. Today’s show, though, features a new branch from the confidence building tree! In this episode, I help listeners understand what 5 things confident people NEVER do. So, if you’re looking to boost your

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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