This episode is all about beating that slump!!! My good friend Keith Harris is currently going through this, I asked him if he’s be okay with me sharing our phone call.  I know you’ll relate to the conversation, because we’ve all been there.  In this

What is Adrenal Fatigue (AF)?? The adrenal glands are designed to help your body deal with stress. When we are in a constant state of elevated stress, the adrenal glands become depleted leaving you in a constant state of fatigue. To combat this we gravitate

This episode is all about answering your business questions!  So here we go! (1:20 minutes) ELLIE PARVIN Question: What is a good way to request testimonials after an event or service has already taken place?  This is for a person who is fairly new in

In this episode I talk to Greg McKeown, a Stanford graduate and author of one of my go to books Essentialism.   Greg and I both believe that our society is reaching a breaking point… A point where enough is enough.  For years we’ve been taught

This interview with Amy Porterfield dives deep into how to use Facebook to build your list. If you are looking to build your tribe using Facebook I’d recommend grabbing a pencil and a pad of paper and get ready to take some serious notes because