The Chalene Show EP. 278 When we are bloated, it usually feels like we’ve gained some weight. A lot of times though, it’s just water weight!! Our bodies are capable of soooo much; oftentimes they are capable of performing functions that prescribed medications are marketed

The Chalene Show EP. 277 A Car Smart Edition This episode, like all other Car Smart episodes, is off the cuff. Usually, I record these episodes when I have something on my mind that I really need to get out. So with that being said,

Build Your Tribe EP. 215 GOT KIDS? This is your episode. Are you considering building a business as you raise your kids? It is most definitely possible. In this episode, I’m going to share with you my husband Bret and I’s experiences with doing just

The Chalene Show EP. 276 When our son Brock was very young and started playing competitive sports, my husband Bret suggested that we try to get him on teams where the kids were a year older. I found this suggestion odd. I asked, “Won’t that

Build Your Tribe EP. 214 This episode is all about focus. You will be hearing from some inspiring experts, who will share their hacks on how they stay focused as busy entrepreneurs. As I was preparing for Marketing Impact Live this year, I realized that