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The podcast is where the conversation starts. The after party continues inside our private community.
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recent Episodes

Podcast – Midnight Pillow Talk with Bret

Friday episodes have quickly become a fan favorite and this week should be no exception! With our New York trip soon coming to an end,  Bret and I recap our experiences! We get super real (and a little disagreeable) about the pros and cons of

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Podcast – Planning Content During the Holiday Season

We are quickly approaching the holiday season! So, if you don’t want to be scrambling during the holidays looking for content to post on social media, you’re listening to the right show. Today, Brock shares stats about social media usage during the holidays, reasons to

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Podcast – Gut Health, Inflammation and Weight Gain

Did you know that 75 – 80% of the population suffers from leaky gut? And if you have an autoimmune disease, you’re almost guaranteed to suffer from this condition. So, today, I’ll provide a bit of a refresher course on this topic, explaining: what exactly

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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