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The podcast is where the conversation starts. The after party continues inside our private community.
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recent Episodes

Podcast – The Latest Instagram Hashtag Update

On today’s Quick Tip Tuesday, Brock shares his latest tips for using hashtags on Instagram posts. His thoughts on this subject may not align with other Instagram experts. That said, after exhaustive research, Brock is confident that his newest strategy is by far the most

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Podcast – Lifer Update | Balls, Boobs and Bob

Friday episodes have quickly become a fan favorite and this week should be no exception! I spill the tea on everything you want to know about recovering from plastic surgery, Bret’s recent treatments, and the latest in our struggle to find the best solution for

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Come Hang

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In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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