“Every setback has served to make you better.” In today’s episode, I explain the seven areas of your life that you CAN control and then gives some suggestions for how to cope with the things

“When and where do I invest money in my business?” It’s a question that every person who is starting a business must ask themselves. In this episode, I take you through the process of understanding

We’re talking science today, ladies and gentleman. I’m talking with New York Times Best-Selling author, Dr. Pamela Peeke, about food addiction: where does it start, how addictive is it, and how do you deal with it?

Part two of my interview with Youtube and marketing specialist, James Wedmore. In this episode, we talk about how to make thumbnails to help brand your videos and make your content pop! We also answer:

Chalene speaks with Youtube and marketing specialist, James Wedmore, who helps dispels some of the biggest Youtube and video myths. James shares how to make a video even if you really don’t like the way you

Today, we’re talking about launching a product properly. In this episode, I take you through a product launch formula that I’ve been trying out this year based on my experience with informercials. Now, before you

Today we’re talking about developing three important morning rituals that you should practice every day. You’ll feel more in control and you’ll have more balance and happiness in your day-to-day life. 1) Make your bed

Even though this episode is all about complaining, I want to start it off by thanking you for your support of the Chalene Show!  I can’t do this without you guys… Seriously! We’ve been taught

In this episode I want to talk to you about – what is the “best” workout!? We all want to be doing the latest and greatest… and BEST workout!!! But sometimes the latest and greatest