Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

The Surprising Hormone All Women Over 40 Should Be Taking

My Complete Lower Body Routine Women Over 40

Reasons You Don’t Want Sex and How to Fix it

Do These 4 Things To Balance Hormones Naturally

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

Perimenopause and Menopause | What Every Woman Over 35 Needs to Know

How to Lose Weight Over 40

Do These 10 Things To Lose Weight After 40

6 Morning Habits for Weight Loss with Shawn Stevenson