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You would think that to dream big was more a thing today than ever with the advent of social media. But, I’m not so sure. Case in point… A direct message I recently received on

Proverbial opinion is that downloads are the king of your podcast world. You’ll hear (and I believed this – too – until recently) that downloads are more important than subscriptions and ranking. Well, it’s time

With over 1 billion monthly active users on Instagram, you know there are mistakes being made. That is, if the intent is to grow one’s business. However, if you have a private account and use

At the forefront, let me be clear that what I’m labeling as “restrictive eating” should not be confused with Avoidant/Restrictive Food Intake Disorder (ARFID) — an entirely different matter altogether. When you’re eating in a

Whenever I meet kids, I’ll ask: “Tell me what you’re most looking forward to?” Their responses are always the cutest, ranging from “my birthday!” or “going to the beach with my dad!” or “riding my
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