Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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What To Do In A Controlling Relationship

What You Need To Do If You're In A Controlling Relationship

May 3, 2021

What does a controlling relationship look like? It’s when one party, in particular, tries to control their partner; constantly forcing them to think and/or behave in certain ways. One example being: Insisting that you both

How To Stand Out in Network Marketing

April 28, 2021

The reason many people don't stand out in their network marketing business is mostly due to the fact they're all making the same singular mistake. The #1 Mistake in Network Marketing is not picking a

Is Having Cellulite Normal?

April 26, 2021

What do you and I likely have in common with J.Lo, Jennifer Aniston, Beyoncé, and almost any competitive elite gymnast? Cellulite! Cellulite is totally normal. 80% to 90% of women report they have some cellulite.

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.