Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Why Parents Shouldn’t Correct Their Child

March 29, 2021

There are always exceptions to this, but, generally, parents shouldn’t correct or criticize their child — even when the intent is just to simply be helpful. Picture it: A young girl comes into her mother’s

How To Make Your Product (That Already Works) Better

March 24, 2021

So, you’ve got a product that you've already proven works and you want to make it better. Where to start, what to do? Creating something that works… program course eBook brick & mortar podcast …

The Motivation You Need to Get and Stay Healthy

March 24, 2021

Hey there, beautiful soul! Ever find yourself on the edge of a ‘what's the point?' breakdown, staring down your goals like they're mountains you can't possibly climb? Oh, I feel you. Let's go on a

The Difference Between Quitting and Moving On

March 22, 2021

I wish someone had told me a long time ago that there's a huge difference between moving on and quitting. They are not the same thing. Too many entrepreneurs won’t let go of a ship

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.