Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

How To End Self-Doubt

March 15, 2021

TRUTH: self-doubt is costing you money, time, relationships and happiness. Figuring out how to end this negative cycle of thinking and being is the only way one can live a full and productive life. Personal

How To Know When To Negotiate Price

March 10, 2021

Knowing when to negotiate the price for a product — whether you’re the customer or seller — can be a tricky and uncomfortable situation. It can also be thrilling and fulfilling, depending on your knowledge,

First Step in Creating Motivation

March 8, 2021

There are times when we know we need to do something — whether it’s organizing the closet, getting back into a fitness routine, making up with a friend or looking for a new job. Whatever

Importance of a Good Website for Business

March 3, 2021

One big misconception — that in order to make online income and have a thriving business — is the importance of building your own good website. Well, you don’t. In fact, building an e-commerce website

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.