Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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How To Reduce The Size of Fat Cells

March 1, 2021

If you’re looking for ways to reduce the swelling or the size of your fat cells — especially for reducing the appearance of cellulite, ladies — then you’ve landed on the right blog. Tip #1:

Scared Money Don’t Make Money [Meaning]

February 24, 2021

Scared money don't make money — a phrase my husband has tattooed on his arm — is the guiding principle that helps dictate a lot of our decisions, investments and business opportunities in life. The

When is Brain Fog Serious?

February 22, 2021

We’ve all experienced brain fog in some capacity at some point in our lives. But how do we know when it’s actually something more serious? When Brain Fog Affects Your Life One of the easiest

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