Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

Intermittent Fasting Mistakes That Make Women Gain Weight

Why You Need A Personalized Diet Plan

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

How Much Protein Do You Really Need?

How We Lost Weight Without Dieting

Is Your Family Healthy | It’s More Than Diet and Exercise

Perimenopause and Menopause | What Every Woman Over 35 Needs to Know

Ozempic & Addiction

How to Increase and Maintain Energy

Body Image Positivity