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The Podcast

The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes

7 Signs It’s Time to Let Go of a Friend

Friendship is something we all desire and having great friends definitely improves our lives!  Oftentimes its the people in our lives that make us better. So why is it that we are so tormented by certain friendships. Some fizzle. Some go sour. And some grow

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Eating Trends and Common Myths with Dr. Michael Ruscio

Dr. Michael Ruscio is an expert in digestion, gut health, the connection between your gut and hormones, autoimmunity, diet and lifestyle. SHOW NOTES The better you are with gut care the less you have to worry about symptoms like: Fatigue Depression Moodiness Weight gain Thyroid

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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