In this episode of Build Your Tribe, my guest Natalie Jill shares with us how she built her tribe through sharing her story. Natalie has used Pinterest in an incredible way and has been able to build her other social media platforms by creating a

This episode is all about getting you more comfortable in your own skin.  A lot of the time people associate introvert with being shy, and extrovert with being outgoing.  But this couldn’t be farther from the truth.  You can be an outgoing introvert or a

I wanted to keep you in the loop… Unfortunately I may need to take a break from podcasting… I’ll explain in this episode… There’s a lot to the reasoning behind me starting a podcast in the first place and now, after completely falling in love with it,

Dr. Amen is a physician, double board certified psychiatrist, teacher and eight time New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice. Dr. Amen is the Founder and Medical

These Friday Fit episodes are designed to give a quick fit tip that is short, easy for you to digest, and exactly what you need to create a better mindset and stronger body. In this episode I’m kicking it Keith Harris. A dear friend of