Podcast

listen to the podcasts Want to JOIN THE “LIFER” INNER CIRCLE? The PATREON This Patreon is for listeners (and lovers) of The Chalene Show. You get ad-free episodes with your membership, in addition to bonus

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NYC Mother-Daughter Trip

Join me in NYC with my daughter, Cierra, sister, Jenelle, and high school bestie, Jen Delvaux. This episode starts off with a recap of why we decided to take this quick trip to New York

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Chalene’s Favorite Things

******May contain affiliate links. I only recommend products that I use and love. But please do not feel obligated to purchase anything through my link. Make sure to scroll all the way down because the

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Communicate With More Confidence

Ever find yourself stumbling over words with a stranger or sweating through a Zoom meeting? It’s not just you. The secret sauce to sailing smoothly through these interactions is crafting that boost of boldness and

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Become a Nano or Micro Influencer?

On today’s Quick Tip Tuesday, I talk all about Nano and Micro Influencers, including: the difference between the two, which might be a good fit for you and why, how they work, and what brands

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What To Watch This Month

Today, I’m releasing a brand new edition of documentaries and TV series recommendations! I’ll share my opinion on why they’re each worth watching and entertaining. Caveat: In regard to my documentaries/docuseries suggestions, it’s important to

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