I recently did an appreciation post about my husband, Bret, and was shocked as to the flood of comments I received. Many of which asked for relationship advice. This got me curious (no surprise!). So,
Today, I release a brand new edition of documentaries and TV series recommendations! I’ll share my opinion on why they’re each worth watching and entertaining! You’ll find out: Why I recommend you listen to
Well… you’ll notice that I’m a little under the weather — which is a perfect opportunity to talk about exercise, rest and what to do when you’re not feeling well. I’ll also reveal my current
As my current vacation comes to an end, I have learned even more about the traveling process, including: preparing, packing and planning. So today, I’ll provide my strategies for creating a packing list, what I
Bret and I recap our current travels in Greece, including: which islands we prefer and why, my need to be liked by hotel staff, how I’m coping with ADHD, what we’re loving and not loving
Today, I’m sending a little reminder that it’s time to start saying no to things. Maybe not everything, but there are definitely moments when it would behoove us to say, “Sorry, not right now… but thanks for
In this episode, Dr. Daniel Amen takes over my show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain type, optimizing your brain function, supplements and foods that optimize brain
Bret and I recap our recent travels in Italy and Greece, including: my obsession with redecorating and reconfiguring hotel rooms to work with my ADHD, reconnecting with cousin Ashley, Bret’s weight gain, debates over hotel
Imagine wrestling with an invisible opponent who knows your deepest insecurities—the one who lurks in the quiet moments after you’ve flung off the bedcovers. This silent adversary isn’t just a whisper of doubt about your
In today’s episode, Brock breaks down the Pros and Cons of what he considers the Big Three Social Media Apps: Instagram, TikTok and YouTube. He shares his thoughts on which app may be the best
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