Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

Improve Your Appearance and Feel More Youthful Naturally

What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver

Unlock The Secret of Mewing for a Tighter Jawline

Best Sleep Positions for Overall Better Health

Ozempic and Addiction | Shocking New Research

If You Hate Your Arms | Chalene’s Upper Body Workout

How to Lose Weight Over 40

What is Tension Myositis Syndrome or TMS

How to be a More Confident Woman

5 Fitness Mistakes to AVOID for Women Over 40

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