Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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5 Tips To Get Your Mojo Back

March 29, 2019

Plus! Signs Your Obsession With Your Health Is Unhealthy & How To Find A Good Therapist! Signs Your Obsession With Your Health Is Unhealthy For millions of Americans what once started as an interest

Best Free Photo and Video Editing Apps for iPhone and Android | 2019

March 20, 2019

The best editing apps for your phone should not be confused with any other sort of editing software. These particular apps, for the iPhone and Android, allow you to satisfy just about all of your

Cell Phone Etiquette Do's And Don'ts

March 18, 2019

Cell phone etiquette. It’s, legit, a thing. How annoyed have we ALL been by someone on their phone? It’s like, “Give me your full attention, puh-lease!” Now, unless you're Mother Teresa reincarnate or living on

Are Protein Shakes and Workout Supplements Healthy?

March 13, 2019

Remember when convenience seemed like the king of nutrition? That was me, living off protein shakes. Sure, they were convenient, but was I truly nourishing my body, or just ticking off nutritional checkboxes? This question

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