Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

How To Be A Solution-Oriented Person

January 14, 2019

Before we address how to become a solution-oriented person, it’s important to understand what that is and how it differs from one who is problem-oriented. I'll bet you think you're solution-oriented. But common sense would

Lockdown Love_How To Improve Your Love Life During Lockdown

Keeping Intimacy and Passion Alive | Part 1 with Chalene

January 11, 2019

Intimacy is the cornerstone of a thriving relationship. It encompasses more than physical closeness; it's about forging a deep, emotional bond. As I explore what I do daily to keep the intimacy thriving between myself

How To Have A Millionaire Mindset

January 9, 2019

What is a millionaire mindset? Well, it’s not just about that guy or gal who walks around easily attracting crazy money. I’m talking about someone who is also happy, generous, and calm. Acquiring this mindset

How To Avoid Winter Weight Gain

January 7, 2019

Winter weight gain is all too real. Whether it's subconscious or conscious, we make a decision to loosen the reins. You know, first comes Halloween. Next up, Thanksgiving — and you're making pies & cakes.

When Fear of Failure Becomes Unhealthy by Chalene Johnson

From Failure to Fabulous

January 7, 2019

Failure – it's often seen as an obstacle, but in reality, it's a stepping stone to success. Whether you’re 25, 35, or 55, learning how to transform failure into fabulousness is a vital life skill.

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.