Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

Count Hormones Not Calories

Weekend Weight Loss Tips

Red Light Therapy for Thinning Hair… Does It Actually Work

Are Peptides Safe? What You Need to Know Before Trying Them

How to Lose Belly Fat in 8 Weeks

All the Perimenopause Symptoms You Need to Know

I Walked 20K Steps a Day for 6 Months: Avoid These Mistakes

30 Days Alcohol-Free: What I Learned

My AM/PM Full-Body Castor Oil Routine for Skin Rejuvenation

How to Get Rid of Cellulite for Good: Science-Backed Ways