Podcast – Ambiguous Grief or Loss
March 28, 2022
Have you ever felt a sense of loss for something that isn’t gone? Or for someone who is no longer in your life? If something comes to mind and you struggle to identify what it
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Podcast – Cancellations, Being Late, Michael Jackson, Medical Checkups and More
March 25, 2022
Friday episodes have quickly become a fan favorite and this week should be no exception! I spill the tea on everything going on in my life. *TRIGGER WARNING! I talk cancellations! As in, why canceled
When Your Healthy Pursuit Has Become Unhealthy
March 23, 2022
Have you ever wondered if your quest for a healthier life is actually messing with your well-being? Don’t worry, you’re not alone. It’s a complex terrain, especially when social media influencers, celebs, and, yes, even
What To Do If You’re Feeling Rejected or Left Out
March 21, 2022
Nobody’s immune to the sting of feeling rejection—it’s like being the only one in your circle not invited to a party. This blend of confusion and hurt is a universal bruise on our social psyche.
Podcast – 27th Anniversary, Extrovert, Introvert, Marriage Tips and More
March 18, 2022
Friday episodes have quickly become a fan favorite and this week should be no exception! I spill the tea on everything going on in my life. This week, Bret and I are on a little
Podcast – 1 Million Followers in 11 Months | Is It Really Possible?
March 17, 2022
On this podcast, Brock and I talk a lot about Instagram growth and how to best achieve it. But is it possible to grow your account by 1 million followers in just over a year?
Podcast – Fertility Fraud | Searching for The Truth and Justice | with, Eve Wiley
March 16, 2022
Eve grew up in a very small town and always knew there was something different about her, but what she uncovered was filled with injustice and deception. I talk with Eve Wiley about how she
Podcast – The Tragic Story of Kira Dixon Johnson | Protect Mothers | with, Charles Johnson
March 14, 2022
Today, I talk with Charles Johnson who suffered an unimaginable tragedy that strikes too many families — and has made it his life’s mission to save others from the same fate. Immediately after Charles’ healthy
How To Get Into Workout Mood
March 7, 2022
I workout because I want to be productive, creative, and all-around feel good and healthy. It certainly has nothing to do with my latest social media post or fitting into any item of clothing. To
Myths and Facts about Alcohol Spirits, Wine and Champagne with Todd White
February 21, 2022
Ever wondered if your love for wine and champagne might be conflicting with your health-conscious lifestyle? You’re not alone. As someone who enjoys a good glass but also values well-being, I found myself in a
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