With the advent of social media, building a personal brand seems all the rage these days. But, for many, the thought of branding oneself seems daunting, out of reach, confusing and scary. Today, both me
Today, I’ll dive deep into 3 emotions that can literally consume our thoughts: Envy, Jealousy and Comparison. Each of these states of mind will usually lead to feelings of animosity, resentment, self-loathing and competition. It’s
A narcissist and echoist are thought to be on opposite ends of an extreme spectrum. You’re probably familiar with the term narcissism and what it means to have a narcissistic personality. Today though, I’d like
It’s no surprise that internet usage has spiked in 2020 with the worldwide lockdown. That said, it doesn’t mean that more people feeling the need to post. Actually, some studies are showing that engagement is
On today’s episode, I talk with Meredith Moore Crosby (author, speaker, mom) about getting unstuck from overwhelm. Whether you’re currently struggling on a personal level or with all that is going on in the world
As Heard On The Chalene Show, Podcast Feature of the Week: Why Do Givers Attract People Who Are Takers? I put a poll up on Instagram asking my followers if they would describe themselves
There are times when you just don’t know what to post on social media. Because of which, you might find yourself not posting at all. But — will you lose followers? Will your platform stop
I put a poll up on Instagram asking my followers if they would describe themselves as more of a Giver or a Taker. And, to my amazement and total disbelief, 95% of the people said
If you’re thinking I’ll get to the big reveal at the end of this blog about why marriage is hard, think again. I can sum it up in 3 words: We. Are. Human. No marriage
I felt compelled to record this episode based on the messages I’ve been receiving lately on social media. The overwhelming sentiment behind these DMs has been that of struggle and hopelessness —which is not necessarily
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