There are points in the development of your business in which taking that step to outsource is so important.  Making the decision to outsource can determine whether you experience stressed success or smart success!  If you are unsure if you are at the point of

After our last few episodes on body issues, Chalene received so many messages that she wanted to bring on an expert; enter Dr. Mcayla.  Dr. Mcayla Sarno is a licensed clinician and EMDR expert, about where our insecurities come from and how we can move

Saying “Sorry” to someone can be the hardest thing to do – especially when we don’t see eye-to-eye with them about what we should be sorry about. However, this isn’t about being “right” or “wrong”, it’s about understanding and validating the feelings of the people

Closing out our week on body issues, today I talk with Kelly Nelson about how our culture treats people that it deems as “too skinny”. Kelly, the found of Carpool Chic, has spent much of her life feeling marginalized and judged by those around her because,

Today’s episode is for anybody who has struggled with body issues or anybody who helps today’s children develop positive attitudes towards their own bodies, especially parents and teachers. Chalene talks with entrepreneur and fitness instructor, Mindy Lawhorne, about her personal struggles with her self-image from