Today, I chat it up with Gala Darling, a self-described Tapping Queen and leading expert on Emotional Freedom Technique (EFT). Gala shares her personal journey, how she has used tapping to heal from depression and
Bret and I are on our way to date night, discussing future travel plans, when my ADHD leads us down the rabbit hole of massage parlors. We share our own hypothesis on all the seemingly
In this episode, I give you the inside scoop on some kickass side hustles — directly from those who’ve made them successful. I’m hoping it’ll give you some inspiration for coming up with your own
We’ve all had moments when our brains feel like a browser with too many open tabs: each one vying for attention, causing the system to lag. It’s this mental cacophony that can lead to overthinking,
Overthinking is a common human behavior, but when it becomes excessive it can consume us — leading to overwhelm, negativity and mental paralysis. In this episode, I share tips to help you break the cycle
In this episode, my guest, Amy Porterfield — author of the upcoming book “Two Weeks Notice” — and I discuss how to determine the right time to leave your 9 to 5 job and start
Wondering how to quit your job and kickstart your dream business or side hustle? It’s a daunting thought, right? But here’s the deal: if there’s a voice inside you whispering (or shouting) for change, it’s
Well, it’s official, the Johnsons will be nomadic for the next 8 months! Join me on a rainy ocean sidewalk as I update you on all that entails, including: my plans to declutter, downsize, pack
You have a 30-second deadline to double-check and make sure you’re following The Chalene Show! Did you meet the deadline? Have you ever noticed how we tend to procrastinate and use up all the time
Are you drowning in a sea of clutter, feeling like it’s not just your space that’s congested but your mind too? Let’s face it, clutter isn’t just about scattered socks or piled-up papers; it’s a
© 2026 Chalene johnson all rights reserved.
