The Right and Wrong Ways to Get Out of a Financial Struggle Money gives you choices. It gives you the freedom to do things you really want to do. No, money does not buy you

Determine What You Want & Make it Happen What do you need willpower for? Weight loss, committed relationships, being a parent, being kind, faith and so much more. The ones that struggle with willpower the

How to Complain Effectively Have you ever found yourself in a situation where you desperately wanted to complain to someone? How are you supposed to know if it’s appropriate to complain? In this episode, I

How to Stop Quitting and Follow Through with What You’ve Started Are you a “quitter”? In this Live recording of The Chalene Show, Chalene shares exactly how you can stop quitting on yourself and start

Going Through an Adjustment Period? Join my husband Bret and I in the car as we talk about what it’s like to enter a new season of your life and face big adjustments. Whether you’re

The Practice of Meditation & Why Some People Need Movement Are you seeking some positive and uplifting affirmations? Need help quitting the negative self-talk? Feeling stressed but don’t know how to relieve the tension and

An Honest Chat About Therapy, Adulting, and Transitioning In this CarSmart Episode, my daughter Cierra rides along in the passenger seat and talks all about therapy, relationships, family and becoming an adult. She shares how