As you may have heard, last week was the official release and launch party for the 131 Method book and I just can’t express my gratitude for all the love and support! Hundreds of you
While typically considered a safe procedure with minimal risk, millions of women worldwide have developed a wide range of symptoms after breast implantation in the 50 years they have been on the market. These symptoms
In this episode, you’re going to learn a lot about vitamins and minerals — everything from which ones you may or may not need to how to figure out if you’re deficient. And should you
Let’s talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their
Today’s episode is not just for all the females! If there’s a woman in your life and you love her, then you must listen to this show. You’re going to learn how daily stress, sleep,
Let’s talk about your story. The story you tell yourself, the story you tell other people, the story you’re repeating in your head, and why — if you want to change your body — you
My 19-year-old daughter, Cierra, is my guest today. You’re going to hear a very candid, honest, and open conversation between us. Our chat covers such topics ranging from confidence, therapy, body image, parenting, to so
You’ve been asking for some financial advice from my husband, Bret Johnson. Well today, he is going to deliver as he shares his insights on all things credit cards! Like, when you should use a
In this episode, I’m going to explain why one of the most popular held beliefs around weight loss — “eat less, move more” — is actually severely flawed. In fact, you’ll finally understand why that
A full circle moment for me today! I’m bringing back my very first guest of The Chalene Show, Brendon Burchard – who also happens to be a dear friend! Brendon is considered one of the
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